Blog

  Written by: Danny Brooks Relationships can cause a lot of stress, especially if you are dealing with toxic ones, groomers/manipulators, or a lot of conflict. Typically, we talk a lot about how to deal with the relationship, but we do touch on some coping skills...

  Written by: Morgan Snyder Freedom is not what I thought it was. I recently took a test and found out that I am an Enneagram 7. This might not mean much to you, but it is very telling about how I view the world. In short, I avoid pain and discomfort (physical...

  Written by: Kim Danon When I am getting ready to go on vacation, I dread having to think through what all I need to take! The packing process is a painful one for me. I love the excitement of going, but struggle through the details of thinking of all the things...

  Written by: Kim Danon I have come to learn that the success of the “Big Game” is attributed to the level of success at practice. If you have ever participated in sports, art, music or any our competitive interest, you understand the hours of blood sweat and...

  Written by: Kim Danon I have often found myself striving for perfection in many areas of my life. The ironic part about perfection is it causes us to focus on our imperfections! So I ask myself, what am I learning by being perfect? How to be satisfied for a...

  Written by: Kim Danon Have you ever read a book or watched a movie that left you hanging and longing for more; connecting so strongly to the characters that you don’t want the story to end? Perhaps you wish you could re-write the ending.  Whether it was a happy...

  Written by: Danny Brooks “Snitches get stitches” is a phrase I heard thrown around a lot in school. People that say this are straight up whack and I’m going to explain why. The idea is that if someone tells on someone else and gets them in trouble, the person...